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Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Friday, April 13, 2012

52 Fridays: Week 15 Update




Here goes this week’s report. You can read more about my journey beginning with Week 1. Feel free to join me and Crystal in this journey.

  1. DAILY quiet time: Why is it that this is the hardest thing to get done? Am I the only one who feels this way? Making this a first priority is #1 on my list this week. I’ve just got to get up and get it done. Get a new habit going and keep with it – no matter what! I get my emails through biblegateway.com and a women’s devotional through Proverbs 31 devotions. Such great tools – be sure to check them out! 
  1. Weekly weight loss: I continue to struggle with finding the time to workout. The Hubster has joined the “cause” and is ready to move to real foods with me. Now that I’m not alone in this, I think we’ll really be able to move forward with this!! 
  1. Vintage Remedies 8 weeks to Real Foods: Still working on the  food pantry sheet. We’re in the process of clearing out our pantry to use what we have and transition into “real foods.” I can’t even tell you how excited I am. I’ve heard such great results from those who’ve made the switch. Not only in weight loss, but also in how much better they feel. I can’t wait!!! Real Foods…here I come! 
  1. Homeschool Fun: This week has been more organized and therefore, we have more time for FUN!! Read my Homeschool Happenings post today to see more!! 
  1. Organization: Not much to report here. I’ve got great ideas, but lack either the funds or the time! Working on new, inexpensive options!! 
  1. Staying caught up: This area was not so great this week. I am getting caught back up on laundry, but dishes are another story. In November 2011, I had surgery on my right wrist. All was going well, until this past weekend when it started acting up on me again. At one point I couldn’t even grip a can of pop or door handle. NOT FUN!! So, I’ve had to rely on The Hubster for help. And well…we all know how most men are about dishes or chores in general! LOL But, we’re working on it! 
  1. Blog changes: Okay, so things are not going quite as planned. I think I’m going to push this back to May. Look for the changes coming May 2012!!!! The design is being re-vamped and I’ve got such cute blog buttons to share…I can’t wait!!!!

How do you find time to spend with the Lord in prayer?  Feel free to share your tips and ideas in a comment or link back to a post!

Thank you so much for stopping by today! Have a blessed weekend!

Blessings,
Annette

Monday, January 23, 2012

Lemon-Crumb Chicken


Doesn't this look absolutely DELICIOUS?!

Okay, I knowTHREE posts in one day! It’s crazy!! But, I just had to share this recipe with you! I was looking through some old recipe files I had stored away on my computer and came across this delight. And what a delight it was tonight! YUM-O!!!! I must confess, however, that we did not have wheat bread, so I used white or reduced calorie Mayo, so I used regular. We also didn’t have minced parsley so I just added a little more than a Tbs of the flakes. But, TRUST MEyou’re going to want to try this recipe!! After we baked it and cut it up, I squeezed a little extra fresh lemon juice on my chicken. Ooohhh!!!! What a scrumptious taste it was!  We paired our meal with corn-on-the-cob tonight. It was a HUGE hit with the entire family too! The oldest came back several times for more (we had to cut him off!) and the middles both ate well too! This will definitely go in the FAVORITES section of my recipe binder!


 Lemon Crumb Chicken

2 slices whole wheat bread made into crumbs (1 cup)
1 Tbs Parmesan cheese grated
1 Tbs Minced parsley
1 Tbs grated lemon zest
4 (1/4#) boneless chicken breast
½ t salt
½ t pepper
2 Tbs. reduced calorie Mayo

Combine bread crumbs, cheese, parsley and lemon zest in medium bowl.  Transfer to a sheet of waxed paper.

Sprinkle chicken with salt and pepper.  Spread mayonnaise on both sides of chicken.  Coat chicken with bread crumb mixture.  Arrange on sprayed baking sheet.  Bake until crust is golden 2025 minutes @ 425 degrees.

Annette’s tip: To make bread crumbs, toast both slices of bread on a mid setting. Then, crumble them onto a baking sheet. Set your oven to broil and put them in for about 7-10 minutes. WATCH THEM CLOSELY so they don’t burn! After you take them out, just start tapping on them to make the crumbs even more fine crumbs.


Blessings,
Annette




UPDATED TIP: When talking with my husband about this recipe last night, we discussed how you could change up the ingredients a little and have several VERY tasty meals!!! Here's a few suggestions:
* Garlic-Lime chicken (just nix the parsley & lemon and sub garlic and lime)

* Parmesan Crusted Italian Chicken (sub Italian seasonings for parsley)
* Change up the meat and use FISH! (Parmesan crusted Tilapia, Cod or whatever!)